10K Personal Coaching Program

Designed for beginners and recreational runners who want structured coaching, expert accountability, and the confidence to complete their first 10K successfully.

₹10,000 + GST

What You'll Learn:

  • Beginner Running Progression
  • Building Aerobic Endurance
  • Running Technique
  • Injury Prevention
  • Strength & Mobility
  • Nutrition Basics
  • Mental Preparation
  • Race-Day Strategy

What You'll Get:

  • Marathon Mastery Premium
  • 2-Month Coaching Program
  • 8 One-to-One Online Coaching Sessions
  • Personalised Training Plan
  • Weekly Progress Reviews
  • WhatsApp Support
  • Performance Tracking
  • Race Preparation Guidance
  • Recovery Protocols
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Bonus:
FREE Lifetime Access to the Marathon Mastery Course (Worth ₹5,999)
Pay Now

Half Marathon Coaching Program (21K)

Created for runners ready to transition from recreational running to serious endurance performance through structured coaching and advanced race preparation.

₹21,000 + GST

What You'll Learn:

  • Advanced Endurance Development
  • Half Marathon Race Planning
  • Speed & Tempo Training
  • Fueling Strategies
  • Recovery Optimization
  • Mental Resilience
  • Performance Analysis
  • Race Execution

What You'll Get:

  • Marathon Mastery Premium
  • 3-Month Coaching Program
  • 12 One-to-One Online Coaching Sessions
  • Advanced Personalized Training Plan
  • Weekly Performance Reviews
  • Nutrition Guidance
  • WhatsApp Support
  • Race Strategy Consultation
  • Performance Tracking Dashboard
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Bonus:
FREE Lifetime Access to the Marathon Mastery Course (Worth ₹5,999)
Pay Now

Full Marathon Coaching Program (42K)

Most exclusive Marathon Mastery experience, offering complete one-to-one mentorship from Capt. Sunder Chand Thakur for runners preparing to conquer the ultimate endurance challenge.

₹42,000 + GST

What You'll Learn:

  • Complete Marathon Preparation
  • Advanced Endurance Programming
  • High-Performance Running
  • Fueling & Hydration Strategy
  • Recovery & Injury Management
  • Peak Performance Psychology
  • Race Execution Strategy
  • Long-Term Athlete Development

What You'll Get:

  • Marathon Mastery Premium
  • 4-Month Elite Coaching Program
  • 16 One-to-One Coaching Sessions
  • Fully Customised Marathon Plan
  • Advanced Performance Analysis
  • Nutrition & Recovery Planning
  • Unlimited Progress Monitoring
  • WhatsApp Mentor Support
  • Race Week Preparation
  • Post-Marathon Recovery Plan
Read More
Bonus:
FREE Lifetime Access to the Marathon Mastery Course (Worth ₹5,999)
Pay Now
Capt. Sunder Chand Thakur
PROGRAM LEAD MENTOR

Capt. Sunder Chand Thakur

Former Armed Forces Officer, Author, and Transformation Coach with over 15+ years of experience mentoring leaders, executives, and athletes in high-performance mindset and self-mastery.

Capt. Sunder Chand Thakur

CAPT. SUNDER CHAND THAKUR

Founder & Director, Alto Mind

Master Your Mind,
Transform Your Life

Join thousands of people receiving practical insights on mental fitness, resilience, mindfulness, and healthy living, straight to your inbox.

Weekly insights from Capt Sunder Chand Thakur, Army Veteran, Marathoner, Media Leader and Mind Coach
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