Marathon Mastery Course

An immersive learning journey that empowers you with the knowledge, techniques, and confidence to train with purpose, improve performance, and excel in endurance running.

₹599

What You'll Learn:

  • What You'll Learn:
  • Marathon Training Fundamentals
  • Endurance Development
  • Speed & Running Efficiency
  • Running Form & Technique
  • Training Periodization
  • Nutrition & Hydration
  • Injury Prevention
  • Recovery Strategies
  • Race Planning & Pacing
  • Mental Toughness & Consistency

What You'll Get:

  • What You'll Get:
  • 15 Premium Video Modules
  • Introductory Foundation Module
  • 2 Bonus Learning Modules
  • Podcast with a Heart Specialist
  • Podcast with a Sports Nutritionist
  • Podcast with an Elite Marathon Runner
  • Marathon Mastery E-Book
  • Training Templates
  • Recovery Guide
  • Race Preparation Checklist
  • Lifetime Access
  • Free Q&A sessions with coach Capt. Sunder Chand Thakur
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RECOMMENDED

Marathon Mastery Premium

Learn Directly from Capt. Sunder Chand Thakur. Move beyond self-learning with personalised mentorship from an ultra-endurance athlete who has trained, competed, and coached runners across different levels.

₹5,999

What You'll Learn:

  • What You'll Learn:
  • Everything included in the Marathon Mastery Course, plus:
  • Personalised Performance Improvement
  • Technique Analysis
  • Training Optimization
  • Recovery Planning
  • Performance Psychology
  • Race-Day Preparation
  • Goal-Based Coaching

What You'll Get:

  • What You'll Get:
  • Everything included in the Marathon Mastery Course, plus:
  • Four 30 minutes one to one coaching sessions
  • Complete training Program as per the goals
  • Running Assessment
  • Progress Tracking
  • Performance Reviews
  • Priority Live Q&A
  • Direct Mentor Support
  • Premium Resources
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Capt. Sunder Chand Thakur
PROGRAM LEAD MENTOR

Capt. Sunder Chand Thakur

Former Armed Forces Officer, Author, and Transformation Coach with over 15+ years of experience mentoring leaders, executives, and athletes in high-performance mindset and self-mastery.

Capt. Sunder Chand Thakur

CAPT. SUNDER CHAND THAKUR

Founder & Director, Alto Mind

Master Your Mind,
Transform Your Life

Join thousands of people receiving practical insights on mental fitness, resilience, mindfulness, and healthy living, straight to your inbox.

Weekly insights from Capt Sunder Chand Thakur, Army Veteran, Marathoner, Media Leader and Mind Coach
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